Free PDF Breaking the Male Code Unlocking the Power of Friendship
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Book Details :
Published on: 2015-05-12
Released on: 2015-05-12
Original language: English
Calling for a new men’s movement, a noted psychotherapist examines the critical role close male friendships play in helping men lead happy, healthy lives.For much of the past century, men have operated under the rules of Male Code, a rigid set of guidelines that equate masculinity with stoicism, silence, and strength. As men’s roles have changed over the past few decades, this lingering pressure to hide their emotions has wreaked havoc on men’s lives. Lacking the ability to communicate their needs, desires, and feelings effectively, they are more likely to suffer from depression, anger, and isolation, and their relationships often suffer. Noted psychotherapist Rob Garfield has worked with men struggling with emotional issues for more than forty years. Through his “Friendship Labs,” clinical settings in which men engage in group therapy, he teaches men how to identify inner conflicts, express emotions, and communicate openly. According to Garfield, traditional therapy has largely marginalized men since many lack the tools to properly engage. But when men learn to open up to other men who share similar experiences, backgrounds, and perspectives, they not only build lasting bonds but learn the skills necessary to thrive in all aspects of their lives. Writing with empathy and authority, Garfield examines the unique challenges men face and urges them to abandon male code in favor of a masculinity that integrates traditional male traits with emotional intimacy skills. He urges men to connect with other men using the Four C’s of intimacy—connection, communication, commitment, and co-operation—to form meaningful bonds. Drawing on real-life stories and original research, he shows how their friendships can serve as the foundation on which men can build and sustain deep relationships with all of their loved ones—including spouses, children, and parents—and in turn lead to happier, healthier lives. The Rise of the Bromosexual Friendship - The New York Times A recent ad for the Bravo TV show Shahs of Sunset finds two of its male stars lazing on lounge chairs at the beach. Amid a scene of scantily clad sun ... Healthy Aging. The Premier Lifestyle Website for All Ages 2017 New Years Resolutions to Help You Stop Whining and Think Positively. Is a chronic complaining habit stopping you from living your best life? CNN.com - Transcripts Return to Transcripts main page. ANDERSON COOPER 360 DEGREES. Note: This page is continually updated as new transcripts become available. If you cannot find a ... International News World News - ABC News Yahoo!-ABC News Network 2017 ABC News Internet Ventures. All rights reserved. Welcome to Bruno's Marketplace - the Gourmet Flavors of ... Bruno's Marketplace offers gourmet food products from Northern California including Bruno's Wax Peppers Sierra Nevada Chileno Peppers Waterloo BBQ Sauce Bruno's ... Creamies Back in the late 1950s Creamies was asked by a grade school principal to make a frozen treat with milk instead of sugar water. Creamies developed an ice milk bar made ... The History of Hypnosis The history of hypnosis is full of contradictions. On the one hand a history of hypnosis is a bit like a history of breathing. Like breathing hypnosis is an ... Video News - CNN.com - Breaking News Latest News and Videos Watch breaking news videos viral videos and original video clips on CNN.com. Defeat Means Friendship - TV Tropes The Defeat Means Friendship trope as used in popular culture. In an action series based around an endless series of one-on-one fights defeating a Worthy Magikarp Power - TV Tropes The Magikarp Power trope as used in popular culture. A character ability or piece of equipment that seems completely useless at first but with repeated
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